
Built to Last
Longevity Workshop
How to Avoid the Four Major Causes of Death
Cancer, diabetes, heart disease, and Dementia. The scary part? These diseases often start quietly in your 30s, 40s, and 50s….long before symptoms appear. Come and learn how to recognize and
prevent these "Fatal Four" from encroaching on your life too soon.
Join our Longevity Workshop
Starting April 9th at 7:00 PM CST from the comfort of your home via Zoom. Experience a four-week deep dive into protecting your future health.
What to Expect
We tackle one major Disease per week in a strategic order designed to build your "longevity toolkit."
Expert Teaching: Each session features a focused 20-minute masterclass followed by a live Q&A to get your specific questions answered.
Comprehensive Resources: You will receive a full hand out packet with an action item checklist to track your progress and implement strategies immediately.




Get to Know Lisa Goins
I am a certified Life & Health Coach specializing in Weight Loss and Holistic Living. My passion is to Coach & Teach in an affirming way that continually encourages growth and forward movement.
Lisa currently holds and maintains the following certifications:
Health & Life Coach - HCI/ICF
Nutritionist - NASM
Spiritual Director- Perkins Theology
Disclaimer: I am not a physician or licensed healthcare provider. The information presented in this class is for informational and educational purposes only and is not intended as medical advice or as a substitute for professional care. This content does not diagnose, treat, or prevent any disease. Always seek the guidance of a qualified healthcare professional regarding any medical concerns.

Let’s build a lifestyle that lasts!
All prices in USD

